I'm passionate about supporting people to reconnect to their best vision of Wellness, in a way that ecologically integrates all aspects of Mind, Body and Spirit for them.  And I believe it needs to be made simple because that’s what we are all craving in this world we have made very complex.  Grassroots Wellness is all about reconnecting to the simple human needs that we are all longing for but has alluded us until now.
I am a qualified Coach and counselor that leans towards the premise of keeping it simple.  I will at times use Integrative Therapeutic approaches through Bowen therapy (Mind Body Bowen), Reiki and Yoga Nidra,  to support the Whole Self.
I believe we have swung so far on the pendulum of complexity that we are almost always in a state of stress and over achievement, leaving little to no space for reconnecting to living simply well.
I am motivated by the desire to create space for people to reconnect and re calibrate to their deepest ability and therefore feeling the best they can. Having worked with thousands of people over a twenty year span I know first hand how the smallest acts of compassionate change and coaching can make fundamental changes not only for m,y client, but for all those around him or her.
I love seeing how people, grow when supported with their needs, giving them the space to deeply explore their options in well-being. 
My qualifications include:
  • Diploma Bowen Therapy
  • Diploma Remedial Massage
  •  Certified Health & Wellness Coach
  • Diploma Community Services/Disability, Youth & Aged
Post Grad:
  • Certificate of Wellness & Lifestyle – RMIT
  • Certificate of NLP & Verbal first Aid
  • Certified Infant Massage Instructor
  • Certified Yoga Nidra facilitator
  • Reiki Level III Teacher
"If you stumble, just make it part of the dance"
I'm an unconventional healer who used to hide behind professional qualifications.
I need my Yoga teacher to keep my mind in check as much as  I need to be a dancing queen who howls to the moon regularly
Ive tasted anxiety and depression and decided I didn't like it that much.  My preferred taste is for joy and laughter.
I love wearing lipstick and getting my hair done, but I equally crave gardening shorts, gloves and a trip to Bunnings. 
I grew up a desert girl and the red earth is forever under my nails but these days I'm more likely to be found with my toes in the sand and laughing with the ocean.  
You will hear the word Om coming from my mouth as easily as the word Fuck it. 
I love to love and I love to be adored. 
I'm privileged to have two amazing adult children who continuously fill my heart with love and pride and I'm blessed to have found a deep sense of self esteem and self love that informs each and every choice I make in life.
xxx